The whole point of wearing a bra is to redistribute some or all of the weight of your bust onto the shoulders and waist area. When a bra is properly fitted, about 80% of this weight is carried by the band, and the remainder by the shoulders. When a bra fits poorly, most of the weight is on the shoulders. This might cause headaches, or pain in the shoulders and neck.
9 Reasons to Wear a Bra
Women and girls wear bras for a variety of reasons. Below are some things bras do.
1.Hide nipples
2.Delay (but not prevent) sagging
3.Prevent bouncing of breasts, and thus avoid pain and discomfort
4.Make some clothes look better
5.Help show cleavage
6.Control sweating under the bust
7.Enhance beauty
8.Prevent backache and spine issues in busty women
9.Act as underwear (adding insulation and reducing friction) for the upper part of a woman’s body
What Happens If You Don’t Wear a Bra
Not wearing a bra is not bad, per se. Some women are bra-free at home. But if you don’t wear a bra in public places, though you might feel delightfully free, the following issues may occur:
You may feel the need cross your arms over your chest.
You sweat under the bust.
You may become more self-conscious about your bust, which may affect your concentration.
You might notice other people's breasts and bras more than usual.
You sometimes feel pain in the chest.
Depending on your bust size, you may experience discomfort as you walk.
You may get in the habit of wearing layered, dressy clothes, or opt for those with attached support.
At work, other people might start seeing you not as professionally dressed.
When you go to social gatherings, other guests might treat you as unfashionable and backward.
Some people might see you as sexually provocative.
Some fashion outfits won’t fit you and you may have to abandon some of your clothes.
Showing your cleavage might be more difficult.
You might have the inclination to wear baggy clothes.
If you have a huge bust, your posture might change as you lean back to balance yourself.
You experience a sense of freedom.
Some things you used to do, like climbing up and down the stairs, might become uncomfortable.
When Should You Start Wearing a Bra
Most girls start developing their chests when they are 10 or 11 years of age. Some start as early as 8, while others may start developing as late as 15 years old. So, age has little to do with when you need your first bra.
Some designers have manufactured bras for girls as young as four years. But do girls that young really require a bra? What makes a girl know that she’s ready for her first bra? Below are indications that you, or your little one, may need a bra:
Your chest is no longer flat.
The outline of your bust starts to show under your tops.
You become self-conscious when others look at your chest.
You can feel your bust bouncing as you walk.
You change your posture and lean forward to try to hide your growing bust (which might lead to long-term posture issues).
When Should You Start Wearing Supportive Bras
When small girls start wearing bras, they normally wear the camisole or padded varieties. Since their chests are too small to need support, they wear a bra simply to feel good and grown up. But how do you know that your bust has reached the point of needing to be supported? You may say it’s when the breasts start sagging. But to what degree to do they have to sag? Is it one millimeter or three inches? One specialist came up with the most widely accepted method, called the "pencil test." He argued that if the breasts can’t hold a pencil placed under them, they don’t need any support as yet.
9 Reasons to Wear a Bra
Women and girls wear bras for a variety of reasons. Below are some things bras do.
1.Hide nipples
2.Delay (but not prevent) sagging
3.Prevent bouncing of breasts, and thus avoid pain and discomfort
4.Make some clothes look better
5.Help show cleavage
6.Control sweating under the bust
7.Enhance beauty
8.Prevent backache and spine issues in busty women
9.Act as underwear (adding insulation and reducing friction) for the upper part of a woman’s body
What Happens If You Don’t Wear a Bra
Not wearing a bra is not bad, per se. Some women are bra-free at home. But if you don’t wear a bra in public places, though you might feel delightfully free, the following issues may occur:
You may feel the need cross your arms over your chest.
You sweat under the bust.
You may become more self-conscious about your bust, which may affect your concentration.
You might notice other people's breasts and bras more than usual.
You sometimes feel pain in the chest.
Depending on your bust size, you may experience discomfort as you walk.
You may get in the habit of wearing layered, dressy clothes, or opt for those with attached support.
At work, other people might start seeing you not as professionally dressed.
When you go to social gatherings, other guests might treat you as unfashionable and backward.
Some people might see you as sexually provocative.
Some fashion outfits won’t fit you and you may have to abandon some of your clothes.
Showing your cleavage might be more difficult.
You might have the inclination to wear baggy clothes.
If you have a huge bust, your posture might change as you lean back to balance yourself.
You experience a sense of freedom.
Some things you used to do, like climbing up and down the stairs, might become uncomfortable.
When Should You Start Wearing a Bra
Most girls start developing their chests when they are 10 or 11 years of age. Some start as early as 8, while others may start developing as late as 15 years old. So, age has little to do with when you need your first bra.
Some designers have manufactured bras for girls as young as four years. But do girls that young really require a bra? What makes a girl know that she’s ready for her first bra? Below are indications that you, or your little one, may need a bra:
Your chest is no longer flat.
The outline of your bust starts to show under your tops.
You become self-conscious when others look at your chest.
You can feel your bust bouncing as you walk.
You change your posture and lean forward to try to hide your growing bust (which might lead to long-term posture issues).
When Should You Start Wearing Supportive Bras
When small girls start wearing bras, they normally wear the camisole or padded varieties. Since their chests are too small to need support, they wear a bra simply to feel good and grown up. But how do you know that your bust has reached the point of needing to be supported? You may say it’s when the breasts start sagging. But to what degree to do they have to sag? Is it one millimeter or three inches? One specialist came up with the most widely accepted method, called the "pencil test." He argued that if the breasts can’t hold a pencil placed under them, they don’t need any support as yet.
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